What Are The Best Teas For An Easy Menstrual Cycle?

That time of the month can be difficult for women, especially if they deal with hormonal issues like PCOS or estrogen dominance. Perhaps that time of the month is challenging for you if you have an unhealthy diet, regardless of the cause. In the video below, Simply Lavette offers five teas that can help you get through that time of the month. 

Burdock Root, Green Tea, Dandelion Root, Raspberry Leaf, & Black Tea are my go-to teas when I want to have an easy cycle.

Burdock Root and Dandelion Root tea are excellent for flushing out excess estrogen. Green Tea and Black Tea help with inflammation. Raspberry leaf tea is amazing at relieving PMS symptoms. 

Did you know that Burdock Root Tea is also referred to as Gobo Root Tea?

DISCLAIMER: I am not a medical professional! I am sharing what I do and what has worked for me!