Smoothie Recipe For Healthy Curls

 

When embarking on your hair growth journey, it is important to remember the saying health over length. If you nourish your body with good eats, you will see results externally. I have found the perfect smoothie recipe to give you beautiful, healthy curls. 

Since drinking your vitamins is an easy task to incorporate into your hair care routine, you should have no problem seeing results if you stay consistent. This smoothie can be consumed as breakfast, with a salad for lunch, or as a post-gym meal. 

What You'll Need...

Spinach

Kale

Strawberries

Blueberries

Avocado

Yogurt (Greek Yogurt is the best option.)

Almond Milk

~ In the video below, Simply Lavette will show you how this smoothie is made.

Disclaimer: I am not a medical professional! I am sharing what has worked for me!